Group Therapy

Creating change in a warm and supportive environment
learn more about current groups

Strategic Parenting skills group

Led by Zeba Siddiqui, LMFT Associate, supervised by Don Zablosky, LMFT-S

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Parents of Teenagers that are struggling to get their kids to cooperate, open up, and make healthy life choices. 

  • Build a better relationship with your teen
  • Learn to manage and resolve conflicts with your teens
  • Become aware of the challenges teens face today
  • Understand how your parenting style affects adolescent behavior and growth
  • Understand adolescent developmental stages
  • Understand the impact of gender roles, and cultural shifts in regard to gender
  • STARTING AUGUST 24TH, 2022
  • -6 CONSECUTIVE WEDNESDAYS
  • -LOCATION: IN-PERSON – ALLEN, TX
  • -TIME: 7:00-8:30PM
  • -FEE: $55/SESSION ($30 DISCOUNT IF PAID IN FULL UPFRONT)
  • Space is limited to a maximum of 7 participants/couples
  • **VIRTUAL OPTION AVAILABLE**

Contact us to learn more, ask questions, or to enroll. Space is limited due to small group size.

Get added to the group enrollment waitlist

Parenting Anxious Kids

Led by Tuba Fidan, LPC Associate, supervised by Heena Khan, LPC-S, RPT-S
Learn practical tools to recognize & reduce anxiety in your kids/teens.

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Parents of Anxious kids and teens that are needing guidance on how to help their kids manage anxiety and stress

  • Week 1 : Healthy Communication with your kids
  • Week 2: Understanding anxiety. Why my child is anxious?
  • Week 3: Helping your kids to have better results on their academics.
  • Week 4: Coping with anxiety. Activities and Toolbox for moms.
  • Week 5: Practice, share and role playing for our kids.
  • Starting August 20, 2022
  • 5 Consecutive Saturdays
  • Time: 3-4:30pm
  • In-Person, Allen, TX
  • Space is limited to a maximum of 7 participants/couples
  • **VIRTUAL OPTION AVAILABLE**

Contact us to learn more, ask questions, or to enroll. Space is limited due to small group size.

Get added to the group enrollment waitlist

A New Life: Divorce Support Group

Led by Zeba Siddiqui, LMFT Associate, supervised by Don Zablosky, LMFT-S

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SOUTH ASIAN/MUSLIM WOMEN experiencing divorce or separation

  • FIND NEW MEANING IN LIFE
  • COPE WITH GRIEF AND ANGER FROM SEPARATION
  • Heal from the loneliness
  • adapt to new transitions
  • When: Sundays 1:00-2:30pm
  • 6 weekly sessions
  • 8/21, 8/28, 9/4, 9/11, 9/18, 9/25
  • Fee: $50/session ($30 discount if paid in full upfront)
  • Where: In-person (Allen, TX) 
  • **VIRTUAL OPTION AVAILABLE**

Contact us to learn more, ask questions, or to enroll. Space is limited due to small group size.

Get added to the group enrollment waitlist

social skills group

We help anxious and isolated kids learn to interact with new social skills so they feel confident and connected with their friends.

Social Skills Group is Perfect for kids who….

▪️Have trouble making new friends
▪️My way or the highway when playing with friends
▪️Often feels lonely on the playground
▪️Doesn’t know how to negotiate with friends
▪️Often drives friends away
▪️Lacks confidence and has low self-esteem
▪️Has trouble interacting with kids in a group setting

What if your child could learn ✔️socially acceptable behaviors, ✔️negotiation skills, ✔️feel confident all while doing a really cool, engaging and fun activity with a Counselor!

Mental flexibility: see and understand the other persons point of view

Consequence: learn natural consequences in a safe environment

Interaction: learn new ways to interact with peers that is inviting, acceptable and appropriate

Confidence: Feel powerful and confidently make decisions in a group setting

This Social Skills Group is very unique, it follows the Dungeons & Dragons methodology AND it’s led by one of our skilled Counselors, Bhavika Parmar, LPC Intern, supervised by Beth Coles, LPC-S #61349 RPT-S. She cultivates a warm, engaging and dynamic environment while assessing your child and specifically helping him/her navigate the activities so he can work on his social skills.

Kids can learn to tolerate peer feedback!

Kids will create their own characters (feels powerful), and play these characters in a fantasy world. Your child (as their character) will work together with others to solve problems, defeat monsters and work a little magic!!

There will be maps and figurines. Your child will keep track of his own character’s thoughts, feelings and motivations and use their imagination and problem solving skills to interface with the world (empowering!)

This is the ultimate group for kids who enjoy fantasy, being in control, winning AND need help in problem-solving and interacting with friends!

Contact us to learn more, ask questions or to enroll your child. Space is limited due to small group size.

get in touch today