Founder & clinic director

Heena Khan, LPC-S, RPT-S™, PMH-C, CYT

My areas of speciality:

Trauma, Grief and Loss (loss of a parent, pet, home, relationship, etc)
Children with behavioral dysregulation at home/school,
High-Achieving Professionals & Entrepreneurs with trauma history
Adoptees and Adopting parents/Attachment Trauma
Perinatal Mood & Anxiety Disorders (PMAD)

I provide child-centered play therapy for children so they can learn to regulate their behaviors, express & manage their big feelings without hurting themselves or others. I’ve seen significantly positive outcomes in parents and children that struggle with cooperation and discipline. I provide families with evidenced based therapy & support that supports kids and empowers parents with confidence so they can discipline without hurting and resolve conflicts peacefully.

Another area of my speciality is working with pregnant/postpartum mothers and high-achieving adult survivors of trauma. Parenting & Motherhood can be joyful yet stressful, precious yet exhausting, rewarding yet frustrating, evolving yet guilt-ridden. My mission is to help you evolve and become the parent you want to be for your child, so you can feel more confident, and less Mom-guilt.

I help adult women with high-achieving/high-stress careers overcome and find relief from trauma, grief and loss due to life transitions or adverse childhood experiences.

My approach to therapy is holistic. When deemed appropriate and beneficial, I address the mind and body together in my sessions by incorporating various therapeutic approaches such as EMDR & Therapeutic Yoga.