Welcome to Uplift Counseling Services, PLLC.

Emotional Wellness for Moms and the people they love.

Hi, I'm Heena Khan

Licensed Professional Counselor (LPC #69121) and Registered Play Therapist (RPT #T3544).

I can help you with the unique struggles of being a woman, mother and parent.

I can help you learn effective ways to respond to your strong-willed preschooler.

I can help your anxious child conquer those overwhelming thoughts and feel empowered again

I can help your angry child express feelings in safe and healthy ways so conversations don’t always have to include tantrums or slamming of doors.

I can help you or your child find relief from disturbing memories or experiences; the ones you just can’t seem to forget about.

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