Welcome to Uplift Counseling Services, PLLC.
Emotional Wellness for Moms and the people they love.
Hi, I'm Heena Khan, LPC, RPT, CYT Founder & Therapist
Uplift Counseling Services is a group practice that includes some amazing therapists with unique sets of clinical skills and passionate about serving kids, adults and families.
We provide Play Therapy, Sand Tray therapy, Individual, Family and Group Counseling.
Our Mission is to provide a unique experience & empathic support to moms and the little people they love to help them both feel heard, understood, empowered and uplifted.
Our Vision is to end mental health stigma by creating awareness of, appreciation for, and acceptance of mental wellness & self care through psychoeducation & outreach.
Here Are Some Places to Get Started
Play Therapy
Kids working through emotions + learn self-control
Teens Counseling
Feel connected + express emotions in safe ways
Parenting Support
Learn skills that can transform your life and your child's life
Talk Therapy
Connect with yourself and others in healthier ways
Groups
Find support and heal together
EMDR
Safe and supportive healing